This morning I was noticing my thoughts – little stresses about my plans for the evening… Whether I would create sufficient memories to savor for years to come, if I would be able to come up with the perfect New Year’s resolutions by midnight, and if these resolutions would be profound enough to change the […]
I have gone from a 16 pants size to a size 12, started my own small business, and feel positive about my life for the first time in years, rediscovered my silly side, and have learned a technique that is way better than therapy.