Happy Valentine’s Day! And what a Valentine’s day it is here in glorious San Diego… I woke up before dawn to see a dear friend off to the airport, then began preparing for an incredible virtual retreat tele-class where I was the guest speaker, spent the rest of the day whipping up delicious sliced-n-diced veggies […]

I have gone from a 16 pants size to a size 12, started my own small business, and feel positive about my life for the first time in years, rediscovered my silly side, and have learned a technique that is way better than therapy.
