Category Archives: Confidence

Try THESE next time you’re feeling “Stuck”….

5 Simple Steps Guaranteed to Shift Even the Biggest Stuck-Spots Smart women get stuck each and every day. And getting stuck is NORMAL (although you brain tells you otherwise). So the name of the game isn’t to avoid life’s many roadblocks and challenges, but rather to learn how to maneuver through them more gracefully (and […]

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2 Words NO Woman Should Repeat…

I talk to a lot of women each month. Probably women much like yourself. And when met with opportunities to transform their lives and make big changes, I often hear them say 2 little words that make my chest ache: “I’ll wait.” No, no, I’m not talking about waiting when it comes to that delicious […]

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Never Spread Your Icing (Before Baking Your Cake)

Why Your Hunger for Love, Validation and Approval is a Recipe for Disaster. I was with someone recently who is struggling to put her amazing talents out into the world, and to feel that deep, full-bellied feeling of fulfillment. You may be able to relate. But words say a lot. And what comes out of […]

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5 Reasons Why Most Women DON’T Make a Difference…and how YOU Can.

There are SO many people who’ve been real-life living proof that 1 person can, in fact, make a big ol’ whopping’ difference. We all know the heavy hitters like Gandhi, Lincoln and Dr. King. And then there are those lesser-known heroes who are changing the world in small wonderful ways in our own backyards. Probably […]

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The Multi-Tasking M-M-M-MONSTER! (and 5 Tips to Beat the Beast)

Let’s face it. I’ve done it. You’ve done it. We’ve ALL done it. Yes, it’s the inner “Multi-tasking Monster” – the odd creature within that attempts to do 2+ things at once. But unless you’re a juggler with Cirque du Soleil, this mode of working… well… simply isn’t working. “But wait Stephanie, I am GOOD […]

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3 Ways Your Energy-Approach is Likely Sabotaging Your Success…and 3 Tips for Turning Things Around!

You’re familiar with the saying “It’s the thought that counts!” It’s true: your intentions makes for most all of the success you’ll experience in life. So putting your best (energetic) foot forward can be one of the biggest steps in turning troubles into triumphs. But many people get tripped up when attempting to manifest their […]

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5 Ways to Turn Any Struggle into Strength!

STRESS: We all have it in some form or another. And while a little bit of stress can actually be good for us (helping to challenge you and stretch you outside your comfort zone), too much of a good thing can just be downright dreadful. Stress comes in many forms, but it is always an […]

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My Cup of Chi Newsletter

Hi there! Have you been as busy as I’ve been this summer? Boy, this is such a fiery, energetic time of year, and that energy has definitely been showing up beautifully and brightly in my own life…  I’m meeting so many inspiring new people, going to parties, attending BBQ’s, delighting in street fairs, watching movies […]

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June’s CYC Inspiration Expert: Jean Haner

Join me this month as we welcome back the Change Your Chi Monthly Teleseminar Series with a dear friend of mine, Jean Haner, author of a new book with Hay House: “The Wisdom of Your Child’s Face”. Call date and time: June 30th, 5pm P/T (8pm E/T) To learn more, or to sign up for […]

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10 Quick Tips to Boost Your Abundance in Less than 10 Minutes and Under $10

Are you struggling to keep your confidence up in this down economy? Well, you’re in good company. Many people’s money mojo is being thrown off course with all the negative press from the newspapers, nightly news and social banter. But staying positive and powerful in these trying times is your best bet for lasting success. […]

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