Hey, YOU! So… have you ever done something that you didn’t realize was REALLY REALLY good for you — until you STOPPED doing it? Well, that’s been me over the past 3-4 weeks… With my recent unexpected travels, and enjoying the excitement of a new relationship… I inadvertently let some of my FAVORITE routines slide. (And […]

I have gone from a 16 pants size to a size 12, started my own small business, and feel positive about my life for the first time in years, rediscovered my silly side, and have learned a technique that is way better than therapy.
