Category Archives: Unstoppable Mindset

I personally believe Martin Luther King Jr. was one of the greatest gifts to American spirituality. He spoke passionately, he lived courageously, he challenged others to rise above their present circumstances, and to experience themselves and others in a greater and more loving way. His words sang out across our country like sweet notes of […]

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http://www.youtube.com/watch?v=ji5_MqicxSo

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http://www.youtube.com/watch?v=oTugjssqOT0

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I was sent this the other day by someone near and dear to me, and wanted to share this sentiment. It struck me, and has given me much food for thought since reading it. I thought it might do the same for all of you… “Obama is the only one who can change our way […]

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This week, as we move forward bright new year, I find that it’s important to honor our past as we pave the way for the future. Take some time between now and New Year’s eve to join me with some “Gratitude Homework” before 2008 begins. Take your journal or a piece of paper, and answer […]

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“Everything that irritates us about others can lead us to an understanding of ourselves.” — Carl Jung

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What if nothing was real? What if everything was an illusion? What if everyone was an actor in the play of your life? And what if each and every scenario was choreographed only for your highest good? On some very deep level, I believe this to be the case (or at least enjoy imagining this […]

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Love. It’s the foundation of every single thing on the planet. It’s the energy that we arise from. It’s our nature, our core. It’s who we are without our limiting beliefs. But are you like me? Do you sometimes find it FAR too easy to find flaws in those you love? Isn’t it exhileratingly painful […]

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Are you ready to unravel your life? Are you ready to knock down the barriers that stand between you and deep, profound happiness? “The Work of Byron Katie” is the most profound experience I’ve ever encountered. I’ve done a LOT of work on myself in the past 2 decades, and have encountered some amazing modalities […]

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It seems as if every woman I talk to has some sort of disconnect surrounding food. Heck, even some of my male friends seem to be affected as well. Whether thin or curvy, older or younger, food seems to have an interesting hold on many of our hearts. Also let me remind you that I […]

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